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	<title>Leap! &#187; Empowering</title>
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	<description>When and Where to Leap!</description>
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		<title>Recovery Ritual</title>
		<link>http://leapnow.net/recovery-ritual/</link>
		<comments>http://leapnow.net/recovery-ritual/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 20:00:03 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[Empowering]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Positive Affirmations]]></category>
		<category><![CDATA[inspiring]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[Rainmakers]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Tony Scelzo]]></category>

		<guid isPermaLink="false">http://leapnow.net/?p=117</guid>
		<description><![CDATA[During my coaching session with Tony Scelzo last week, Tony challenged me to document my recovery ritual. Don&#8217;t know what I am talking about? Okay, when you get into the purple haze and everything or everybody seems to be out to get you?  What do you do to exit the haze?  Exactly!  A recovery or ]]></description>
			<content:encoded><![CDATA[<p>During my coaching session with <a title="Tony Scelzo" href="http://peregrin.provim.net/~tonyscel/" target="_blank">Tony Scelzo</a> last week, Tony challenged me to document my recovery ritual. Don&#8217;t know what I am talking about?</p>
<p>Okay, when you get into the purple haze and everything or everybody seems to be out to get you?  What do you do to exit the haze?  Exactly!  A recovery or exiting the purple haze ritual.</p>
<p>Since the power was out today during our summer storms, I decided to put pen to paper and do some homework.  Here is the list I made.  Sounded good to me, so I thought I would share it with you.</p>
<p>Homework turned into a blog post.  How cool is that?</p>
<ul>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Wake up early</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Eat well balanced meals&#8230;lots of brain food like blueberries.  Ummmm, blueberries!</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Keep busy with strategic work</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Get out of my office and mingle with positive people&#8230;attend Rainmaker events</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Read inspiring books, blogs, iLearning videos and tapes</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Write goals daily</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Read my <a title="Cindy Dunston Quirk Empowering Beliefs" href="http://leapnow.net/empowering-beliefs/" target="_blank">Empowering Beliefs</a> daily</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">When something unexpected happens, ask, “How can I make this the best thing that has ever happened?”</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Blog out emotions, feelings, misgivings, doubts, anger</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Rough house with Zoe and Scout, my dogsters and best pals</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Keep an attitude of gratitude</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Post to my <a title="Gratitude Journal" href="http://www.apple.com/ipodtouch/appstore/" target="_self">Gratitude Journal</a></span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Work smart and hard to make a gigantic sale!</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Think how proud Daddy would be of me for being ubber successful</span></li>
<li style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Eat the frog first each morning so the rest of the day I can kiss princes the rest of the day</span></li>
</ul>
<p>Have you gotten into a haze lately?  Hearing too much bad news and need to find your own recovery ritual?  Think about what you do to exit the haze.  What is your recovery ritual?</p>
<p>Once you realize what you do to jazz yourself, let me know!  Always looking for more great things to try and pass along.</p>
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		<title>16 Rules</title>
		<link>http://leapnow.net/16-rules/</link>
		<comments>http://leapnow.net/16-rules/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 13:31:44 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Empowering]]></category>
		<category><![CDATA[Positive Affirmations]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[competitors]]></category>
		<category><![CDATA[forward]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://leapnow.net/?p=79</guid>
		<description><![CDATA[I have a habit of cutting and pasting quotes and stories I find interesting and stashing them in my email.  Sometimes I just put them there knowing I will need some inspiration if I am having a really bad day.  This was one.  And I believe it is from the founder of Go Daddy. I ]]></description>
			<content:encoded><![CDATA[<p>I have a habit of cutting and pasting quotes and stories I find interesting and stashing them in my email.  Sometimes I just put them there knowing I will need some inspiration if I am having a really bad day.  This was one.  And I believe it is from the founder of Go Daddy.</p>
<p>I found it again this morning while going through clearing out my email.  Since the new site is up, I figured it could inspire you as well.</p>
<p>Enjoy!</p>
<p>1.  Get and stay out of your comfort zone.</p>
<p>2.  Never give up.</p>
<p>3. When you are ready to give up, you are closer than you think.</p>
<p>4. Accept the worst possible outcome.</p>
<p>5. Focus on what you want to have happen.</p>
<p>6. Take things a day at a time.</p>
<p>7.  Always be moving forward.</p>
<p>8. Be quick to decide.</p>
<p>9. Measure everything of significance.</p>
<p>10. Anything that is not managed will deteriorate.</p>
<p>11. Pay attention to your competitors, but pay more attention to what you are doing.</p>
<p>12. Never let anybody push you around.</p>
<p>13. Never expect life to be fair.</p>
<p>14. Solve your own problems.</p>
<p>15. Don&#8217;t take yourself too seriously.</p>
<p>16. There&#8217;s always a reason to smile.</p>
<p><span style="font-family: helvetica, arial; font-size: small;"><span style="line-height: normal; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><br />
</span></span></p>
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